A healthier kind of everyday
Built for life.
Made for you.
A workout to follow. A meal that fits. A coach when you need one. Your day, connected.
Free to start. On the web today; apps on the way.
One place.
Your whole routine.
31health calculators
950+exercises to explore
₹0to start, no card
5diets: vegan to non-veg
The everyday experience
Less figuring it out.
More showing up.
Your plan shouldn't be another thing to manage. Know what's next, tick off what you do, and see the little things add up.
A little look insideInteractive preview · sample data
Let's make today count
Your kind of strong.
Monday · Full body · ~35 min
- M12
- T13
- W14
- T15
- F16
- S17
- S18
Sample data. Try the tabs and tick off an exercise.
The Kitchen · now open
Eat well.
Without the guesswork.
Healthy recipes, smoothies and drinks, each with calories, protein, carbs and fibre for the serving. Free to read, and one tap adds a dish to your day.
- Recipes
- Smoothies
- Drinks
- Macros on every one
Find what moves you
One life.
More ways to feel good.
Make space for movement, a meal you love and a better understanding of your body.
No perfect routine required.
Your pace.Your progress.Your hueman.
Some days you push. Some days you pause. There's room for all of it here.
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Start with what feels right for you.
Better, together
A little guidance.
A lot of possibility.
More human connection
Your expertise.
Their everyday.
Share programmes, follow progress and keep the conversation going in the app your clients already use.
- Programmes, meal plans and private check-ins
- Chat with photos and voice notes in one place
- Templates and batches on Coach Pro, to give you time back
- A public coach page, invoices and ₹999 a month for 25 clients
In their words
One app.
Every kind of week.
Members, coaches and gym owners from Kochi to Coimbatore, on what changed in their week.
Plans
Free to start.
Fair when you grow.
- For youFreethen Plus at₹99/month7 days of Plus free · no card
- For coachesCoachfrom₹999/month14 days of Coach Pro free · no card
- For gymsGymfrom₹799/month14 days of Gym Growth free · no card
Prices in rupees, nothing added at checkout. Monthly or yearly (about two months free), paid once, never renewed on their own.
Is Healthy Hueman free?+
Healthy Hueman is free to start, with no ads and no third-party trackers. The calculators, exercise library and Kitchen are open to everyone, and a free account plans your week, logs workouts and keeps a streak. Plus (₹99 a month, nothing added at checkout) adds meal plans, body tracking and full history; coach and gym plans are separate.
Is there an Android or iPhone app?+
The App Store and Google Play apps are on the way. Today Healthy Hueman installs from the browser on iPhone, iPad, Android, Windows and Mac: once added to the home screen it opens full screen, works offline and updates itself.
How do I install it?+
In Safari on iPhone or iPad: tap Share, then Add to Home Screen. In Chrome or Edge on Android, Windows or Mac: choose Install from the menu or the address bar. Healthy Hueman then opens full screen like any other app. The install guide on this page shows each step for your device.
Does it work offline?+
Yes. Pages you have opened in Healthy Hueman, the calculators included, work without a connection. Workouts and meals you log offline are kept on the device and sync when you are back online.
Do I need an account?+
No account is needed for the 31 calculators or the exercise library. Sign in with Google, or an email and password, to plan your week, log workouts and meals, track weight and strength, keep a streak, run a gym or coach clients.
How accurate are the calculators?+
Each Healthy Hueman calculator uses published formulas, such as Mifflin-St Jeor for BMR and Epley and Brzycki for one-rep max, and shows the formula and its sources on the page. Results are estimates for healthy adults, not medical advice; a lab or clinic measurement will differ.
Which health calculators are there?+
Healthy Hueman has 31 calculators: BMI, BMR, TDEE, Calorie Goal, Macros, Protein, Body Fat %, Ideal Weight, Water Intake, 1 Rep Max, Calories Burned, Heart Rate Zones, Pace, Waist-to-Height, Lean Body Mass, Strength Score, Plate Loader, RPE, VO2 Max, Steps, Creatine, Caffeine, Army Body Fat, VDOT, Race Splits, Training Max, Warm-up Sets, Fiber, Carbs for Training, Sleep Cycles, Sleep Debt. Your details carry over between them.
Does the meal plan work for vegetarians and vegans?+
Yes. Choose vegan, vegetarian, eggetarian, pescatarian or non-vegetarian, how many meals a day and foods to leave out. Healthy Hueman then gives you a week of mostly Indian meals sized to your calorie and protein targets, and you can swap, resize or remove any meal.
Who is it for?+
Healthy Hueman is for anyone who wants a simple way to plan workouts, eat to a target and see progress, from a first week at the gym to running or strength training. Gym managers use it for members, dues and invoices; trainers use it to coach clients. The meal library is Indian-first.
Can I run my gym with it?+
Yes. Sign in to Healthy Hueman and choose gym manager to add membership plans and members, see who is paid, due or overdue, make PDF invoices, send WhatsApp reminders and let new members sign up from a QR code at the desk.
Can I coach clients with it?+
Yes. Turn on Coaching in Healthy Hueman from your profile, then invite clients by handle or email or share a join link or QR code. Publish a weekly workout programme, and a meal plan if they share meals, that drives their Today screen; see adherence, run check-ins and keep private notes. Templates and batches coach a group at once.
Does it sync between devices?+
Yes. Everything saved to a Healthy Hueman account, including plans, logs, meals, weigh-ins and saved exercises, syncs through the account, so a phone and a computer show the same data. Calculator inputs stay on the device and can be shared by link.
What happens to my data?+
Healthy Hueman stores only what the app needs, under your account. From your profile you can download all of it as a file at any time, or delete your account and everything in it.
Take your routine with you
In your pocket.
In your corner.
From your first set to your next check-in. Install it from your browser today; the store apps are on the way.
- 1
Open this page in Safari.
- 2
Tap Share, the square with an arrow. On newer iPhones it's inside the ••• menu.
- 3
Scroll down and tap Add to Home Screen.
- 4
Tap Add. Healthy Hueman is now on your home screen.
hueman
A little better, every day
Make time
for you.
Your next sessionFull body. Full focus.35 min · 3 exercisesA plan that moves with you.
A little today.
A healthier you.
Start where you are. Show up, and we'll keep count.
Let's get started